Walking Away The Inches Guide to Lose Weight Walking
A groundbreaking simple-to-follow weight loss guide that demonstrates how busy work at home moms can lose inches by practicing the simple, easy, and free art of walking. Written by a long-time walking expert named Brandy Tanner, it discusses how 10K steps walked per day is a reasonable goal for losing inches and weight, and how walking can help you lose more body weight than dieting alone.
I am not a healthcare professional. This is how I lost inches and pounds, and it is in no way meant to be used without proper guidance and a GO AHEAD from your physician.
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